Treatment A: Custom 3D Insoles

Human balance begins at the base

The balance of the human body begins at its foundation. Every step we take generates an impact force that travels from the feet up to the spine. When our “foundation” is misaligned, the body compensates by creating tension, joint wear, and pain that can feel endless.

Why is the base so important today?

In the modern world, we spend a lot of time on hard, flat surfaces or in sedentary postures that weaken the natural intelligence of our feet.

Having a structured foundation is not just about walking well — it ensures that all body systems, including the circulatory, muscular, and nervous systems, function without unnecessary compression.

A well-aligned body uses less energy simply to remain upright and helps prevent premature joint ageing.



Who is this for?

These personalised solutions are designed for people who do not want pain to limit their lifestyle:

• Runners and athletes
  To optimise performance, prevent injuries (such as plantar fasciitis), and ensure efficient load distribution.
• Long walks and hiking
  Essential for those who explore nature (such as the beautiful Algarve trails) and need long-lasting comfort over many kilometres.
• Professionals who spend long hours on their feet
  Teachers, therapists, chefs, retail staff, and others who feel fatigue building by the end of the day.
• People with chronic pain
  Those who have already tried multiple treatment

Foot Pain

plantar fasciitis, heel spurs, Morton’s neuroma

Joint Pain

 knee pain (meniscus or patellar wear), hip pain

Spinal Issues

lower back pain, sciatica, and postural deviations causing neck tension

Treatment B: Spinal Treatment (RPG)

The balance of muscular chains

While insoles align your foundation, Global Postural Reeducation (RPG) is the clinical treatment dedicated to reorganising your body’s entire structure.

Unlike conventional physiotherapy, RPG does not only treat the area of pain — it looks for the root cause of the imbalance, treating the body as a whole in a personalised way.

Why is RPG so important for scoliosis and spinal deviations?

Scoliosis is not just a “curve in the back” — it is a complex adaptation of the entire muscular and joint system.

RPG is one of the most effective methods for treating scoliosis for several reasons:

Muscle Chain Treatment

Instead of working isolated muscles, RPG stretches shortened muscle chains that pull the spine out of alignment.

Body Awareness

Through static and dynamic postures, the patient learns to feel where the imbalance is and how the body should organise itself in space.

Progression Control

Especially in young people and adults, RPG is vital in slowing the progression of curvature and preventing future disc and joint compression.

Pain and Tension Relief

By releasing deep tension, we restore mobility to the vertebrae and reduce pressure on nerves and internal organs.

Chronic neck and lower back pain

Rebalancing tensions that cause persistent pain

Scoliosis and hyperkyphosis

Correction and stabilisation of spinal deviations

Disc herniations and protrusions

Reducing compression by creating more joint space

Balance and coordination problems

Improving how the nervous system communicates with the muscles